Spice-Rubbed Fish Fillets with Lemon Butter Sauce

Recipe from: Jennifer Bushman
Quick and tasty. Love the spice mix, from Fine Cooking 101 Quick & Delicious 2006 pg 59
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 240 kcal

Ingredients
  

  • ½ Tbs. freshly ground black pepper
  • ½ tsp. paprika
  • ½ tsp. dried thyme
  • 1/4 tsp. dry mustard
  • 1/4 tsp. kosher salt
  • 1/8 tsp. ground cayenne
  • 1 lb. tilapla or sole fillets about 4 fillets
  • 2 Tbs. plus 2 tsp. olive oil
  • 2 Tbs. unsalted butter
  • 1 Tbs. fresh lemon juice; more to taste

Instructions
 

  • In a bowl, combine the pepper, paprika, thyme, mustard, salt, and cayenne. Brush both sides of the fish with 2 tsp. of the oil and gently rub the spice mix all over the fish.
  • In a small skillet, heat the butter over medium heat, swirling the skillet, until the butter is a deep amber brown, about 3 minutes; watch carefully so it doesn’t burn. Whisk in the lemon juice and keep warm.
  • Set a heavy nonstick skillet over medium-high heat and heat 1 Tbs. of the oil. When the oil is hot, add two of the fillets and sear until cooked through, about 2 minutes per side; transfer to a plate and tent with foil. Wipe out the pan and repeat with the remaining oil and fish. Serve immediately, spooning the butter over the fish.
Keyword Seafoood

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